Dental Hygiene Tips

healthy foods for teeth

Best Foods for Healthy Teeth

While dental exams and routine cleanings are very important, at Country Club Dental we know that what you do outside of the dental office can have a huge impact on your teeth. Did you know that one of the best ways to take care of your teeth is by eating the right foods? Many of

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what is fluoride

What is Fluoride? Is it Good or Bad?

If you’ve been in any supermarket shopping for toothpaste, you’ve seen the term “fluoride.” But what is this mysterious chemical? In short, it’s a chemical that aids in rebuilding tooth enamel and eliminating bacteria. Does that mean you should consume as much as possible? Not exactly. At Country Club Dental in Flagstaff, we want to

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reducing your stress

5 Remedies for Sensitive Teeth

Painful sensitivity to hot, cold, and sweet foods and drinks is extremely common, but it should never be ignored. There are a number of reasons why your teeth may become sensitive over time. For instance, worn enamel can lead to dentin hypersensitivity. A chipped tooth, tooth decay, gum disease, and tooth grinding are also all

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