It’s a hot, sunny Saturday afternoon. You get yourself an ice cream cone as a treat while you’re out running errands around town. You bite into the top scoop and suddenly a sharp jolt of pain shoots through your teeth. Most people have experienced some version of this sensation, whether it’s from cold air on
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There’s nothing like a cold, refreshing drink to beat the summer heat. (Especially in Arizona.) However, beverages like soda, lemonade, iced coffee, fruit juice, and energy drinks are all notorious for causing cavities. Here are some healthier options that will quench your thirst and still taste great. Best Summer Drinks for Healthy Teeth 1. Unsweetened
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Did you know that dental issues like cavities and gum disease can affect the rest of the body? Your oral health and general health are closely linked, so when you take good care of your teeth, it’s not just your smile that thanks you—your whole body does too. Let’s take a closer look at how
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From graduations and weddings to day trips and vacations, summer is full of opportunities to show off your award-winning smile. Here are four tips to help you keep your smile healthy and shining bright all summer long. 1. Carry a toothbrush & toothpaste with you in your bag. Summers get busy with all the traveling,
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Chewing on ice is a common habit, but it’s not a good one. Although it may feel satisfying to crush ice cubes between your teeth, every time you do it you risk scratching your enamel, chipping a tooth, or worse. Here’s why you need to break the habit, and what you should do if you’re
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New goals. New routines. According to surveys, 79% of new year’s resolutions are health-related. People often resolve to get more exercise, lose weight, or eat better. However, not many people make resolutions about their oral health. Just because we are 4 months into the new year doesn’t mean you need to wait for 2027 to
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It’s no secret that kids love to snack. But the types of food they eat have a direct effect on their dental health. Whether your child is a toddler or a teen, promoting healthy snacks like fresh fruits and vegetables, cheese, and milk is one of the best ways to prevent cavities. So instead of
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Ben switched to vaping a couple of years back. He figured it was the smarter move, less harsh, fewer chemicals, and no lingering smoke smell. However, his teeth were still getting stained, and at his last dental checkup, he needed treatment for gum disease as well as two cavities. Ben had not changed anything else
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Whether you rely on energy drinks to make it through your busy day or to help you survive your college finals, it may be time to find a healthier alternative. Just like coffee and soda, energy drinks can also cause enamel erosion, plaque buildup, dry mouth, and stained teeth. Let’s take a closer look at
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If you’re not brushing your teeth the right way, you could be letting plaque build up and harden into tartar. Brushing your teeth is an important part of maintaining good oral health, but it only works when you’re doing it effectively. Here are three tips from our dental hygienists that will help you brush your
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