Chewing on ice is a common habit, but it’s not a good one. Although it may feel satisfying to crush ice cubes between your teeth, every time you do it you risk scratching your enamel, chipping a tooth, or worse. Here’s why you need to break the habit, and what you should do if you’re
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New goals. New routines. According to surveys, 79% of new year’s resolutions are health-related. People often resolve to get more exercise, lose weight, or eat better. However, not many people make resolutions about their oral health. Just because we are 4 months into the new year doesn’t mean you need to wait for 2027 to
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It’s no secret that kids love to snack. But the types of food they eat have a direct effect on their dental health. Whether your child is a toddler or a teen, promoting healthy snacks like fresh fruits and vegetables, cheese, and milk is one of the best ways to prevent cavities. So instead of
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Ben switched to vaping a couple of years back. He figured it was the smarter move, less harsh, fewer chemicals, and no lingering smoke smell. However, his teeth were still getting stained, and at his last dental checkup, he needed treatment for gum disease as well as two cavities. Ben had not changed anything else
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Whether you rely on energy drinks to make it through your busy day or to help you survive your college finals, it may be time to find a healthier alternative. Just like coffee and soda, energy drinks can also cause enamel erosion, plaque buildup, dry mouth, and stained teeth. Let’s take a closer look at
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If you’re not brushing your teeth the right way, you could be letting plaque build up and harden into tartar. Brushing your teeth is an important part of maintaining good oral health, but it only works when you’re doing it effectively. Here are three tips from our dental hygienists that will help you brush your
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Need some good gift ideas for the New Year? Why not give the gift of oral health? Taking care of your teeth and gums helps keep your whole body healthy, which is what we all want for our friends and family. That is why we have made a list of our five favorite gifts focused
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Whether it’s a Halloween candy haul or an after-school treat, kids just love sugar. Unfortunately, so do the bacteria that form plaque. They break down sugars into harmful acids that attack the tooth enamel, leading to cavities and gingivitis. But you don’t have to deny your children their favorite treats—here’s how you can protect their
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How do you clean a dental bridge? Fixed dental bridges are one of the most common solutions for replacing a missing tooth. They are durable and will last a long time, but they do require a little maintenance. You will need to clean your bridge every day to prevent bacteria buildup and keep your mouth
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Sharp tooth pain, especially eating or drinking something hot or cold, is known as tooth sensitivity. There are many steps you can take to treat sensitivity and prevent it from returning. What Causes Tooth Sensitivity? Tooth sensitivity occurs when the protective layer of enamel on a tooth wears down enough to expose the underlying dentin.
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