at-home oral hygiene

why flossing is important

Why Flossing Your Teeth Is So Important

Whether you use string floss or floss picks, flossing should always be a part of your daily oral care routine. It helps prevent gum disease and tooth decay, and even helps your breath smell better. Here’s why flossing your teeth is so important, and how to pick the right type of dental floss for your

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many toothbrushes on a shelf - are electric toothbrushes better

Do Electric Toothbrushes Really Work Better?

Brushing your teeth twice a day is your best defense against cavities and gum disease. But what kind of brush should you use? According to the American Dental Association (ADA), both electric and manual toothbrushes can effectively remove plaque. However, each one has its own advantages and limitations. If you are on the fence about

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staying healthy back to school

Healthy Back-to-School Habits

This back-to-school season is unlike any other. Although our kids won’t be in a classroom (for at least some of the year), they are returning to online and distance learning. Regardless of the location, we need to ensure our kids are staying healthy as they go back to school. In some ways, learning from home

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canker sore treatment - camomile tea with honey

Causes of Canker Sores & Treatment

What is a canker sore?  Canker sores (aphthous ulcers) develop as lesions in your mouth around the base of the gums, insides of the cheeks or on the tongue. They can be quite painful, but for the most part, are harmless and will disappear in a week or two. Most canker sores appear as round,

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dry mouth tooth decay

Dry Mouth and Tooth Decay

According to the American Academy of Oral Medicine, up to 65% of the population could be suffering from clinical xerostomia, commonly known as dry mouth. The numbers are not known precisely because dry mouth is often not reported by those who suffer from it. There are a number of causes of dry mouth. Among them

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medical conditions and oral health

4 Medical Conditions that Impact Oral Health

As you would imagine, the functions of the body are all interconnected. In fact, studies show that chronic inflammation in one place can result in health effects in other parts of the body. Poor oral health has been linked to a number of diseases such as endocarditis, cardiovascular disease and pneumonia. Just as oral health

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healthy Halloween tips - still life pumpkins

Healthy Halloween Tips for the Whole Family

We all know that sugar destroys dental health. As a family dental practice in Flagstaff, Country Club Dental knows that there’s no way to avoid all surgery treats this Halloween season. However, in moderation and with good oral hygiene habits, kids and adults can enjoy their favorite holiday goodies without guilt. But if you’re looking

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