There’s nothing like a cold, refreshing drink to beat the summer heat. (Especially in Arizona.) However, beverages like soda, lemonade, iced coffee, fruit juice, and energy drinks are all notorious for causing cavities. Here are some healthier options that will quench your thirst and still taste great. Best Summer Drinks for Healthy Teeth 1. Unsweetened
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Chewing on ice is a common habit, but it’s not a good one. Although it may feel satisfying to crush ice cubes between your teeth, every time you do it you risk scratching your enamel, chipping a tooth, or worse. Here’s why you need to break the habit, and what you should do if you’re
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It’s no secret that kids love to snack. But the types of food they eat have a direct effect on their dental health. Whether your child is a toddler or a teen, promoting healthy snacks like fresh fruits and vegetables, cheese, and milk is one of the best ways to prevent cavities. So instead of
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Whether you rely on energy drinks to make it through your busy day or to help you survive your college finals, it may be time to find a healthier alternative. Just like coffee and soda, energy drinks can also cause enamel erosion, plaque buildup, dry mouth, and stained teeth. Let’s take a closer look at
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Are there alkaline foods that are good for dental health? Absolutely. Your diet affects much more than just your digestive system—it plays a key role in your oral health as well. Eating alkaline foods for dental health can help balance the pH levels in your mouth, reduce acid erosion, and lower your risk of tooth
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