When it comes to having healthy teeth, a consistent dental care routine is especially important. Not only does a routine keep you on track, it can also help you easily fit dental care into your day. At Country Club Dental, we’re all about making daily dental care as easy and stress-free as possible. We know that personalizing your dental care routine has numerous benefits for your oral health.
Benefits of a Healthy Dental Routine
Your teeth need care every single day! Taking the time to clean them properly might feel tedious, but it’s vital to the longevity of your teeth. The bacteria that cause tooth decay and cavities are a constant threat, and intentional daily care helps keep bacteria at bay.
Paying attention to your teeth and forming a daily care routine can also help prevent gum disease. Keeping your mouth clean, healthy, and hydrated will significantly reduce your risk of gum disease.
Daily routines can also help you spot potential problems. If you practice good dental care every day, you are more likely to catch issues like cracks, cavities, or bruxism early on, before they can become more serious.
How to Personalize Your Daily Dental Care
When considering the best ways to personalize your dental care routine, it always helps to consult your dentist at Country Club Dental. If you have any health conditions that put your oral health at risk, we can help you adjust your dental care routine appropriately. We can also give you insight on any possible future issues and how customizing your daily habits can help prevent them.
1. Brushing
It’s always best to start with the basics, and brushing your teeth is a non-negotiable fundamental! Customizing the type of toothpaste and toothbrush you use can make all the difference. If you have sensitive teeth, a special toothpaste and a softer toothbrush will probably be a great fit for you. Electric toothbrushes often come with a variety of bristle types, so don’t be deterred from using an electric toothbrush just because you have sensitive teeth. As a reminder, the ADA recommends brushing your teeth twice a day for two minutes each time.
2. Flossing
Flossing is another must when it comes to your dental care routine. Flossing helps remove the food particles that your toothbrush doesn’t reach. When it comes to the type of floss you use, be sure to choose the right type for your teeth. Do you have larger gaps between your teeth or do they fit tightly together? Is it hard to reach the teeth in the back of your mouth? We can help you select the best floss for your mouth.
3. Mouthwash
While mouthwash is never a replacement for brushing and flossing, it is a great way to take your oral hygiene to the next level. Mouthwashes can kill the bacteria that cause bad breath, help heal canker sores, and soothe sensitive teeth. If you aren’t sure which mouthwash would benefit your mouth the most, ask us at your next visit!
Routine Professional Cleaning and Treatments
Never skip your routine dental exams or cleanings! Professional cleanings will help you manage your dental health and keep your mouth sparkling clean. Not only does a routine cleaning help remove the hard-to-reach plaque and tartar, seeing a dentist regularly means that you’ll be able to deal with any new dental health concerns before they can develop into major issues.
Fluoride and whitening treatments can help you keep your smile bright and achieve all of your dental health goals. Country Club Dental offers some of the most affordable dental treatments around! Whether you need a routine cleaning, a special treatment, or have other dental health concerns, we would love to set up a time to see you. To schedule an appointment, call us at 928-526-4314 or schedule an appointment online.
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