Children need dental cleanings and checkups every six months, even if they still only have their baby teeth. But when kids are afraid of the dentist, getting them to go to an appointment can feel like pulling teeth.
Helping your kids overcome their anxiety now will give them the confidence they need to keep going to their dental appointments when they grow up. Here are some tips to help you make their next visit less stressful.
1. Lead By Example
Your opinions and emotions have a pretty big influence on your children. Speaking positively about the dentist and sharing your own experiences can help your kids develop a more positive attitude. If possible, it’s a good idea to bring your child to your own checkup so they can get a preview of what will happen so they know what to expect.
2. Make It More Comfortable
Dental appointments can be overwhelming, even for adults. Make the appointment as comfortable as possible for your child by bringing their favorite blanket and/or a stuffed animal they can hold. Talk to them throughout the appointment to help keep them distracted and comfortable.
3. Read Books or Watch Shows About Dental Visits
There are plenty of children’s books and videos that teach kids about dental visits in a fun, positive way. You can also find episodes of shows where a favorite character visits the dentist, or watch a YouTube video that explains why fighting cavities is important.
4. Use Toys as Learning Tools
Pretend play is a great way to help your child get more comfortable with the idea of going to the dentist. You can use an old toothbrush and a stuffed animal or doll to show how a dentist cleans and examines their teeth. Or practice things like “open wide” and sitting still in the exam chair.
5. Schedule Morning Visits
Children tend to run out of steam by mid-afternoon and can get cranky or irritable. Our dental office is typically busier in the afternoons as well, with people scheduling after-work and after-school appointments. Scheduling a morning appointment means that your child will have enough energy to handle the visit, and a lower chance of feeling overwhelmed or having a meltdown.
Make an Appointment Today!
Kids should start visiting the dentist twice a year, starting after their third birthday. If you have any concerns about your kids’ dental health or if they’re due for a checkup, please don’t hesitate to schedule an appointment. Our friendly team will help make your kids as comfortable as possible during their visit, so they won’t feel anxious about the next one.
Images used under creative commons license – commercial use (4/17/2026). Photo by L’oeil à deux Vanessa et cédric on Pexels
